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Understanding Chronic Fatigue – Causes, Mechanisms, and Science-Backed Solutions

Uncover the complex causes of fatigue, its biological mechanisms, and research-backed solutions. Clear explanations for the general public. 1. What Is Fatigue? How Is It Different From Temporary Tiredness? Fatigue is a persistent sensation of exhaustion—physical or mental—that remains even after rest. Unlike temporary tiredness (e.g., after a sleepless night), chronic fatigue lasts over six […]

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Hemorrhoids: Understanding, Treatment, and Prevention – A Comprehensive Guide

Hemorrhoids affect millions worldwide and can cause discomfort, bleeding, and pain. In this guide, we’ll explore what hemorrhoids are, what causes them, how they are diagnosed and treated, and what the latest research tells us—all in a clear, humanized manner. 1. What Are Hemorrhoids? You could say that hemorrhoids are rectal cushions that become swollen.

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